REB BUXTON M.A., O.S.B.

I offer one-on-one guidance for people navigating difficult life questions—the kind that don’t have easy answers and can’t be solved by advice alone.

Our work will integrate modern psychological insight with your personal spiritual practices to help you gain clarity, peace, and direction. Our work will help you understand what’s actually happening beneath their confusion, fear, or frustration—and what to do next.

Each session is a safe, grounded, judgment-free space where you can speak honestly, be challenged thoughtfully, and leave with a clear plan of action.

People come to me when they feel stuck, overwhelmed, ashamed, uncertain, or tired of repeating the same patterns.

They leave with:

  • Greater self-awareness and emotional clarity

  • Relief from fear, shame, regret, and inner confusion

  • Perspective on what truly matters—and what doesn’t

  • Practical next steps, not just insight

  • Confidence to make better decisions

  • A deeper sense of peace, purpose, and integrity

  • Every session ends with clarity and direction, not just conversation.

I help people:

  • Clarify what their real problems are (and what they actually want)

  • Understand how their mind works—and how it gets in its own way

  • Identify and overcome fears, harmful habits, and limiting beliefs

  • Make sense of pain, suffering, and past mistakes

  • Reconcile after poor choices and move forward with wisdom

  • Name what’s missing in their life—and what keeps them up at night

  • Expand their perspective on what’s possible

  • Solve problems creatively instead of reactively

I offer insights people in your life can’t give—or are unwilling to say—while remaining grounded in care, honesty, and respect.

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