REB BUXTON M.A., O.S.B.
I offer one-on-one guidance for people navigating difficult life questions—the kind that don’t have easy answers and can’t be solved by advice alone.
Our work will integrate modern psychological insight with your personal spiritual practices to help you gain clarity, peace, and direction. Our work will help you understand what’s actually happening beneath their confusion, fear, or frustration—and what to do next.
Each session is a safe, grounded, judgment-free space where you can speak honestly, be challenged thoughtfully, and leave with a clear plan of action.
People come to me when they feel stuck, overwhelmed, ashamed, uncertain, or tired of repeating the same patterns.
They leave with:
Greater self-awareness and emotional clarity
Relief from fear, shame, regret, and inner confusion
Perspective on what truly matters—and what doesn’t
Practical next steps, not just insight
Confidence to make better decisions
A deeper sense of peace, purpose, and integrity
Every session ends with clarity and direction, not just conversation.
I help people:
Clarify what their real problems are (and what they actually want)
Understand how their mind works—and how it gets in its own way
Identify and overcome fears, harmful habits, and limiting beliefs
Make sense of pain, suffering, and past mistakes
Reconcile after poor choices and move forward with wisdom
Name what’s missing in their life—and what keeps them up at night
Expand their perspective on what’s possible
Solve problems creatively instead of reactively




